The training section covers a wide range of topics that will develop your skills in preperation for gametime. Levels of diffculty vary from basic throwing to more advanced exercises to try out. Currently, most of the content is suitable for beginner to intermediate players. Future work will focus on more advanced topics such as specific drills, breaking the force, high-release throws, scoobers, plyometrics…etc.

Flash Development: Currently there is only one flash animation to view, more are in development.

Drill: Horizontal Crossfield Hucking
  1. 2 Responses to “Training”

  2. Thank you so much for this website. Please keep the videos coming.

    By Harrison on Sep 11, 2010

  3. I run track and field and i want to do a little extra to keep up the speed and physical abilities. One reason I think I would like this sport is because I like to do things that most people don’t and I think i can introduce this sport to a lot of my friends. And i was wondering if you could possibly E-mail me back at the address I have given.


    By madison on Oct 13, 2010

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