Archive for the ‘Defense’ Category

Horizontal Defense – Switching

With horizontal offense becoming more common among intermediate level teams, it is very important that all teams develop a good defensive strategy against it.  Even if your team does not use horizontal offense, you should adopt strategies to defend against it.  It’s actually not that hard to defend against, in fact it can be easier, but it does require good communication.

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7 Phrases for Ultimate Team Defense

One of the keys to playing strong defense in Ultimate is team communication. No matter what level you’re playing at whether it’s a recreational league game, a national championship, or even just practice, there’s always a place for strong team-wide communication. One way to communicate is through short simple phrases that sometimes sound a little like a mantra or motto. Here are 7 such phrases you can use to improve your Ultimate team’s defense.

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