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	<title>Comments on: Training</title>
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	<description>the source for everything ultimate frisbee</description>
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		<title>By: madison</title>
		<link>http://www.ultimatehandbook.com/blog/training/comment-page-1/#comment-5815</link>
		<dc:creator>madison</dc:creator>
		<pubDate>Thu, 14 Oct 2010 00:30:50 +0000</pubDate>
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		<description>I run track and field and i want to do a little extra to keep up the speed and physical abilities. One reason I think I would like this sport is because I like to do things that most people don&#039;t and I think i can introduce this sport to a lot of my friends. And i was wondering if you could possibly E-mail me back at the address I have given.    

                                     
                          Thanx
                             Madison</description>
		<content:encoded><![CDATA[<p>I run track and field and i want to do a little extra to keep up the speed and physical abilities. One reason I think I would like this sport is because I like to do things that most people don&#8217;t and I think i can introduce this sport to a lot of my friends. And i was wondering if you could possibly E-mail me back at the address I have given.    </p>
<p>                          Thanx<br />
                             Madison</p>
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		<title>By: Harrison</title>
		<link>http://www.ultimatehandbook.com/blog/training/comment-page-1/#comment-5596</link>
		<dc:creator>Harrison</dc:creator>
		<pubDate>Sun, 12 Sep 2010 01:41:42 +0000</pubDate>
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		<description>Thank you so much for this website. Please keep the videos coming.</description>
		<content:encoded><![CDATA[<p>Thank you so much for this website. Please keep the videos coming.</p>
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