Backhand

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The training section covers a wide range of topics that will develop your skills in preperation for gametime. Levels of diffculty vary from basic throwing to more advanced exercises to try out. Currently, most of the content is suitable for beginner to intermediate players. Future work will focus on more advanced topics such as specific drills, breaking the force, high-release throws, scoobers, plyometrics…etc.

Flash Development: Currently there is only one flash animation to view, more are in development.

Drill: Horizontal Crossfield Hucking
  • Peggy

    I am a beginner player and I love the flash animation, but I could also benefit greatly by a more descriptive written explanation. Can’t wair to see the new animations to come! thanks very much

  • Fraser

    The Flash Animations are coming up with no image and have a 404 error when clicked on. Hoping you can sort this out, cheers

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