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	<title>Ultimatehandbook &#187; horizontal</title>
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	<description>the source for everything ultimate frisbee</description>
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		<title>Horizontal &#8211; Break Force Funnel</title>
		<link>http://www.ultimatehandbook.com/blog/2009/06/16/horizontal-break-force-funnel/</link>
		<comments>http://www.ultimatehandbook.com/blog/2009/06/16/horizontal-break-force-funnel/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 05:00:56 +0000</pubDate>
		<dc:creator>andreliem</dc:creator>
				<category><![CDATA[Offense]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[horizontal]]></category>
		<category><![CDATA[offence]]></category>

		<guid isPermaLink="false">http://www.ultimatehandbook.com/blog/?p=145</guid>
		<description><![CDATA[The Break Force Funnel is a simple horizontal play that is initiated by a handler on the open side making a break force cut.   This play can be effective for teams that have strong throwing abilities as it requires each player throwing a potential break force throw.  The main focuses of this play are the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Horizontal Defense &#8211; Switching</title>
		<link>http://www.ultimatehandbook.com/blog/2009/05/05/horizontal-defense-switching/</link>
		<comments>http://www.ultimatehandbook.com/blog/2009/05/05/horizontal-defense-switching/#comments</comments>
		<pubDate>Wed, 06 May 2009 04:10:55 +0000</pubDate>
		<dc:creator>andreliem</dc:creator>
				<category><![CDATA[Defense]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[horizontal]]></category>
		<category><![CDATA[switching]]></category>

		<guid isPermaLink="false">http://www.ultimatehandbook.com/blog/?p=127</guid>
		<description><![CDATA[With horizontal offense becoming more common among intermediate level teams, it is very important that all teams develop a good defensive strategy against it.  Even if your team does not use horizontal offense, you should adopt strategies to defend against it.  It&#8217;s actually not that hard to defend against, in fact it can be easier, [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Offence &#8211; Horizontal Flood Out</title>
		<link>http://www.ultimatehandbook.com/blog/2009/04/22/offence-horizontal-flood-out/</link>
		<comments>http://www.ultimatehandbook.com/blog/2009/04/22/offence-horizontal-flood-out/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 04:08:35 +0000</pubDate>
		<dc:creator>andreliem</dc:creator>
				<category><![CDATA[Offense]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[flood]]></category>
		<category><![CDATA[horizontal]]></category>
		<category><![CDATA[offence]]></category>

		<guid isPermaLink="false">http://www.ultimatehandbook.com/blog/?p=112</guid>
		<description><![CDATA[This play, the  Horizontal Flood Out, demonstrates how easy it is to create space on the field if players work together.  This play is very accessible to all skill levels but it should be used in rotation as the defence can catch on to this one quite easily. The general idea behind the horizontal flood [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Offence &#8211; L Stack Isolation</title>
		<link>http://www.ultimatehandbook.com/blog/2009/04/01/offence-l-stack-isolation/</link>
		<comments>http://www.ultimatehandbook.com/blog/2009/04/01/offence-l-stack-isolation/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 05:16:22 +0000</pubDate>
		<dc:creator>andreliem</dc:creator>
				<category><![CDATA[Offense]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[advance]]></category>
		<category><![CDATA[horizontal]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[lstack]]></category>
		<category><![CDATA[offence]]></category>

		<guid isPermaLink="false">http://www.ultimatehandbook.com/blog/?p=46</guid>
		<description><![CDATA[Offence &#8211; L Stack Isolation The L Stack is a newer type of offensive strategy that has being used sparingly by few teams.   It&#8217;s very uncommon to see an L Stack for beginner teams and is best suited for experienced teams with a speed advantage.  A L Stack is exactly what it sounds like, [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>New Play for Horizontal Offence &#8211; Isolation</title>
		<link>http://www.ultimatehandbook.com/blog/2009/03/29/horizontal-isolation-is-up/</link>
		<comments>http://www.ultimatehandbook.com/blog/2009/03/29/horizontal-isolation-is-up/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 23:58:52 +0000</pubDate>
		<dc:creator>andreliem</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[horizontal]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[offence]]></category>

		<guid isPermaLink="false">http://www.ultimatehandbook.com/wordpress/?p=45</guid>
		<description><![CDATA[I have just posted a new horizontal play that covers isolation of lane cutters. This is a very generic play that is meant for teams that have an athletic advantage over their opponents. The general premise behind this play is to isolate lane cutters to one on one battles with their defenders. By using the [...]]]></description>
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		<slash:comments>0</slash:comments>
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