http://www.ultimatehandbook.com/blog the source for everything ultimate frisbee Tue, 20 Sep 2011 04:59:50 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.ultimatehandbook.com/blog/2011/08/16/4-1-2-german-offense/ http://www.ultimatehandbook.com/blog/2011/08/16/4-1-2-german-offense/#comments Tue, 16 Aug 2011 19:29:35 +0000 beebs http://www.ultimatehandbook.com/blog/?p=200 http://www.ultimatehandbook.com/blog/2011/08/16/4-1-2-german-offense/feed/ 1 http://www.ultimatehandbook.com/blog/2011/06/21/zone-offense-two-handler-set/ http://www.ultimatehandbook.com/blog/2011/06/21/zone-offense-two-handler-set/#comments Tue, 21 Jun 2011 19:07:56 +0000 beebs http://www.ultimatehandbook.com/blog/?p=192 http://www.ultimatehandbook.com/blog/2011/06/21/zone-offense-two-handler-set/feed/ 0 http://www.ultimatehandbook.com/blog/2011/05/16/sideline-swing-stuck-on-the-sideline/ http://www.ultimatehandbook.com/blog/2011/05/16/sideline-swing-stuck-on-the-sideline/#comments Tue, 17 May 2011 04:24:34 +0000 andreliem http://www.ultimatehandbook.com/blog/?p=185 http://www.ultimatehandbook.com/blog/2011/05/16/sideline-swing-stuck-on-the-sideline/feed/ 0 http://www.ultimatehandbook.com/blog/2011/05/04/zone-o-against-a-1-3-3/ http://www.ultimatehandbook.com/blog/2011/05/04/zone-o-against-a-1-3-3/#comments Thu, 05 May 2011 05:55:51 +0000 andreliem http://www.ultimatehandbook.com/blog/?p=182 http://www.ultimatehandbook.com/blog/2011/05/04/zone-o-against-a-1-3-3/feed/ 3 http://www.ultimatehandbook.com/blog/2011/04/28/vertical-offense-first-featured-play-from-playspedia-com/ http://www.ultimatehandbook.com/blog/2011/04/28/vertical-offense-first-featured-play-from-playspedia-com/#comments Thu, 28 Apr 2011 16:02:11 +0000 andreliem http://www.ultimatehandbook.com/blog/?p=178 http://www.ultimatehandbook.com/blog/2011/04/28/vertical-offense-first-featured-play-from-playspedia-com/feed/ 2 http://www.ultimatehandbook.com/blog/2009/07/05/german-offense-in-the-endzone/ http://www.ultimatehandbook.com/blog/2009/07/05/german-offense-in-the-endzone/#comments Mon, 06 Jul 2009 00:49:17 +0000 andreliem http://www.ultimatehandbook.com/blog/?p=155 http://www.ultimatehandbook.com/blog/2009/07/05/german-offense-in-the-endzone/feed/ 10 http://www.ultimatehandbook.com/blog/2009/06/16/horizontal-break-force-funnel/ http://www.ultimatehandbook.com/blog/2009/06/16/horizontal-break-force-funnel/#comments Wed, 17 Jun 2009 05:00:56 +0000 andreliem http://www.ultimatehandbook.com/blog/?p=145 http://www.ultimatehandbook.com/blog/2009/06/16/horizontal-break-force-funnel/feed/ 0 http://www.ultimatehandbook.com/blog/2009/04/26/tips-for-improving-your-huck/ http://www.ultimatehandbook.com/blog/2009/04/26/tips-for-improving-your-huck/#comments Sun, 26 Apr 2009 20:24:12 +0000 beebs http://www.ultimatehandbook.com/blog/?p=121 http://www.ultimatehandbook.com/blog/2009/04/26/tips-for-improving-your-huck/feed/ 5 http://www.ultimatehandbook.com/blog/2009/04/22/offence-horizontal-flood-out/ http://www.ultimatehandbook.com/blog/2009/04/22/offence-horizontal-flood-out/#comments Thu, 23 Apr 2009 04:08:35 +0000 andreliem http://www.ultimatehandbook.com/blog/?p=112 http://www.ultimatehandbook.com/blog/2009/04/22/offence-horizontal-flood-out/feed/ 0 http://www.ultimatehandbook.com/blog/2009/04/06/offence-l-stack-isolation-part-2/ http://www.ultimatehandbook.com/blog/2009/04/06/offence-l-stack-isolation-part-2/#comments Tue, 07 Apr 2009 03:26:02 +0000 andreliem http://www.ultimatehandbook.com/blog/?p=81 http://www.ultimatehandbook.com/blog/2009/04/06/offence-l-stack-isolation-part-2/feed/ 0