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	<title>Ultimatehandbook &#187; News</title>
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	<description>the source for everything ultimate frisbee</description>
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		<title>Playspedia.com &#8211; Our New Tool for sharing ultimate plays</title>
		<link>http://www.ultimatehandbook.com/blog/2011/04/27/playspedia-com-our-new-tool-for-sharing-ultimate-plays/</link>
		<comments>http://www.ultimatehandbook.com/blog/2011/04/27/playspedia-com-our-new-tool-for-sharing-ultimate-plays/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 06:36:49 +0000</pubDate>
		<dc:creator>andreliem</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.ultimatehandbook.com/blog/?p=174</guid>
		<description><![CDATA[It&#8217;s with great pleasure that I can announce the official &#8220;beta&#8221; launch of www.playspedia.com! This is a web based tool we developed to allow Ultimate players to create and share plays. After creating several plays for the Ultimatehandbook using Flash, we realized that there was quite the demand from users to contribute. Unfortunately, the Flash [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Overhaul of site in the works</title>
		<link>http://www.ultimatehandbook.com/blog/2010/11/17/overhaul-of-site-in-the-works/</link>
		<comments>http://www.ultimatehandbook.com/blog/2010/11/17/overhaul-of-site-in-the-works/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 06:49:30 +0000</pubDate>
		<dc:creator>andreliem</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.ultimatehandbook.com/blog/?p=171</guid>
		<description><![CDATA[Hi everybody, As you may have noticed (or not), this site has been updated and tweaked over the past few days.  It has been mostly functional things, but it&#8217;s all in preparation to  properly rejuvenate this site and get fresh content and community contribution.   A few major things you may notice are the new &#8220;DISQUS&#8221; commenting. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Call for contributors</title>
		<link>http://www.ultimatehandbook.com/blog/2010/07/29/call-for-contributors/</link>
		<comments>http://www.ultimatehandbook.com/blog/2010/07/29/call-for-contributors/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 18:02:09 +0000</pubDate>
		<dc:creator>andreliem</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.ultimatehandbook.com/blog/?p=167</guid>
		<description><![CDATA[Hi everybody, I know it&#8217;s been quiet on the site for a long time.  As it goes our time is limited and this site is primarily a hobby for us.  We are looking to make some more updates now but if anybody likes to write and has at least 5 years of experience playing Ultimate, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Play for Horizontal Offence &#8211; Isolation</title>
		<link>http://www.ultimatehandbook.com/blog/2009/03/29/horizontal-isolation-is-up/</link>
		<comments>http://www.ultimatehandbook.com/blog/2009/03/29/horizontal-isolation-is-up/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 23:58:52 +0000</pubDate>
		<dc:creator>andreliem</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[horizontal]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[offence]]></category>

		<guid isPermaLink="false">http://www.ultimatehandbook.com/wordpress/?p=45</guid>
		<description><![CDATA[I have just posted a new horizontal play that covers isolation of lane cutters. This is a very generic play that is meant for teams that have an athletic advantage over their opponents. The general premise behind this play is to isolate lane cutters to one on one battles with their defenders. By using the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ultimatehandbook Flash Player Upgrade</title>
		<link>http://www.ultimatehandbook.com/blog/2009/02/28/ultimatehandbook-flash-player-upgrade/</link>
		<comments>http://www.ultimatehandbook.com/blog/2009/02/28/ultimatehandbook-flash-player-upgrade/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 05:56:44 +0000</pubDate>
		<dc:creator>andreliem</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[flash]]></category>
		<category><![CDATA[open-source]]></category>
		<category><![CDATA[player]]></category>

		<guid isPermaLink="false">http://www.ultimatehandbook.com/wordpress/?p=38</guid>
		<description><![CDATA[As part of the first series of updates to the Ultimatehandbook, we have created a new flash player to illustrate plays, strategies and drills. New plays will be coming in the next coming weeks but we are going to open up the plays to the community. So, if you know how to use Flash, and [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Update number 1</title>
		<link>http://www.ultimatehandbook.com/blog/2008/05/19/update-number-1/</link>
		<comments>http://www.ultimatehandbook.com/blog/2008/05/19/update-number-1/#comments</comments>
		<pubDate>Tue, 20 May 2008 03:52:06 +0000</pubDate>
		<dc:creator>andreliem</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.ultimatehandbook.com/wordpress/?p=32</guid>
		<description><![CDATA[Well the new ultimate handbook site has been up for a little less than half a day and I have a few upgrades to mention.  The site now has: Rating:  You can rate any article with the stars found at the top.  This will be useful for everyone and myself to learn what is most [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>The Ultimatehandbook revamp</title>
		<link>http://www.ultimatehandbook.com/blog/2008/05/17/the-game/</link>
		<comments>http://www.ultimatehandbook.com/blog/2008/05/17/the-game/#comments</comments>
		<pubDate>Sun, 18 May 2008 05:57:35 +0000</pubDate>
		<dc:creator>andreliem</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Well it has been a long time since I&#8217;ve touched the site.  Sorry, it&#8217;s not easy fitting in time to do up keep but I decided to use wordpress to power the handbook.  With this new ultimatehandbook, people will be able to contribute by commenting, voting, rating articles and more. This site is currently being [...]]]></description>
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		<slash:comments>2</slash:comments>
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