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Posted by andreliem on

May 18, 2008

Welcome to the UltimateHandbook, a guide for Ultimate players of all levels to develop their core skills, learn new strategies, train properly, and just to read the latest news in the community.

In order to view the flash illustrations, it’s recommended that you download the latest flash player by clicking this link:

  • http://iamultimate.com/2011/05/sidelines-2011-05-13/ IAmUltimate » Sidelines 2011-05-13

    [...] finally, because I do love my diagrams, some well lain out ones from the UltimateHandBook. Everything from strategy to training to everything in between. Oh but the diagrams are beautiful. [...]

  • Roywebcafe

    is there a glossary of UF terms? I am new and found my first training game a bit confusing on terminology.

  • Dlee

    why is water best?

  • OVIDIO PEÑUELA

    SOY DE VENEZUELA Y ESTAMOS ABRIENDO UNA ESCUELA DE INICIACION AL ULTIMATE FRISBEE… NOS GUSTARIA CONTAR CON MATERIAL PARA DAR LAS CLASES… COMO HACEMOS PARA VER SI NO LOS FACILITAN…  ESCUELADEULTIMATE@GMAIL.COM

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