<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Horizontal Defense &#8211; Switching</title>
	<atom:link href="http://www.ultimatehandbook.com/blog/2009/05/05/horizontal-defense-switching/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ultimatehandbook.com/blog/2009/05/05/horizontal-defense-switching/</link>
	<description>the source for everything ultimate frisbee</description>
	<lastBuildDate>Mon, 30 Jan 2012 20:33:00 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Sebastián</title>
		<link>http://www.ultimatehandbook.com/blog/2009/05/05/horizontal-defense-switching/comment-page-1/#comment-6099</link>
		<dc:creator>Sebastián</dc:creator>
		<pubDate>Wed, 24 Nov 2010 07:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatehandbook.com/blog/?p=127#comment-6099</guid>
		<description>But no longer always can poach the same defense?</description>
		<content:encoded><![CDATA[<p>But no longer always can poach the same defense?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ultimatehandbook &#187; Blog Archive &#187; Defense - Vertical Switching</title>
		<link>http://www.ultimatehandbook.com/blog/2009/05/05/horizontal-defense-switching/comment-page-1/#comment-2738</link>
		<dc:creator>Ultimatehandbook &#187; Blog Archive &#187; Defense - Vertical Switching</dc:creator>
		<pubDate>Tue, 12 May 2009 03:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatehandbook.com/blog/?p=127#comment-2738</guid>
		<description>[...] the last post on Horizontal Defense Switching, this post illustrates another important defensive strategy, Vertical Defensive Switching.   The [...]</description>
		<content:encoded><![CDATA[<p>[...] the last post on Horizontal Defense Switching, this post illustrates another important defensive strategy, Vertical Defensive Switching.   The [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

