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Topics
The Stack
Cutting
Catching
Marking the Thrower
How To Read The Disc
Defense
...Player
...Zone
Offense
...Flow
...Player
...Zone
...Endzone
...Berkeley
Set Plays
...Standard Play
...Coffee Break
...The P Play
...The Weave
...The Looper
...Fast Break
...The Pull Play
Endzone Plays
...The Basics
...Mob
...Jailbreak
...Foreplay
...Endzone Soup
Drills
...The Basics
...3 Player Weave
...Square Drill
...Box Drill
...Breakaway
...Seattle Drill
...Second Huck
...Basic Weave
...D Score
...Swank Drill
...Go-To Drill
...Big Box
Set Plays - The P Play


The thrower breaks the mark to the first cutter in the stack. The third person cuts to the open side faking the in cut. 3 then turns and bolts for the endzone. 5 cuts in for flow on the break mark pass and hucks it to 3 in the endzone. Others on the field should cheat in as play develops to avoid poching.

References

Ebb & Flow
http://www.menalto.com/EbbAndFlow/drills.html